ကိုယ့္အားကိုယ္ကိုး

ukd,fhtm;udk,fudk;

oifhtm;rnfolrQtay:tjrifhodkYa&mufatmifBudK;jzihfqGJrwifEdkif/ BudK;udkMumMum qkyfudkifrxm;Edkifaom taMumif;aMumif;aMumifhyif oifjyKwfusrnfjzpf\/ odkYaomf udk,fhajcaxmufay:udk,f&yfíwufvQifum; tjrifhqHk;awmifxdyfodkYa&mufatmifyif oifwwfEdkifrnfjzpf\/                                                        

                                                                                  b&ef'dkufpf

aumif;vnf;udk,f? qdk;vnf;udk,f

vlonf rdrdudk,fudkzefwD;\/ vlonf rdrdudk,fudkaumif;atmifvnf;vkyfEdkif\/ qdk;atmifvnf;vkyfEdkif\/ aumif;vdk wdk;wufvdkvQif rdrdpOf;pm;awG;awmrIvrf;aMumif; udkaumif;rnfhbuf? wdk;wufrnfhbufodkY OD;vSnfhay;&vdrfhrnf/ rdrdudk,fudkrdrd b0pGrf;&nf wdk;wufa&;twGuf xdef;ausmif;yJhudkifonfh yg&*lcefYtyfEdkifNyDqdkvQif awmufavQmuf wdk;wufoGm;rSm aocsmayonf/

zefwD;olrdrd

avmu\ rwlnDaom u@toD;oD;wGif atmifjrifrI&&SdcJholwdkY wlnDpGmvufcH ,HkMunfxm;Muonfh tcsufwpf&yf&Sdonf/ ,if;um;rdrd\ uHMur®mtqdk;taumif;udk rdrdomzefwD;Edkifonf[lí jzpfygonf/

tvum;r&

oifhatmifjrifrIESifh pdwfcsrf;omrIudk oifudk,fwkdifyif awmif;qdk,l&vdrfhrnf/ urÇmavmuonf oifhtm;bmudkrQ tom;vGwfay;rnfr[kwf/ b,folurQ oifhqDvmNyD; tomycHk;ykwfum ]a&mh ...,lAsm? tcGifhta&;awG} [kay;rnfr[kwf/ ycHk;ykwfí vSnfhtMunfhwGif rsufESmudkvufoD;jyif;jyif;ESifh xkd;xnfhvdkufjcif; rsdK;om oifcHcsifcH&Edkifonf/ tvum; &Ekdifwm 'grsdK;yJ&Sdonf/ 'gudkvltrsm;vnf;odMuonf/ odkYaomf 'gudk odvQufolwdkYb,fvkdawG;Muoenf;/ b,folurS ighudkrulnDvQif igb,frSm atmifjrifEdkifrnfvJ [líyJ awG;onf/ rSm;jyefygNyD/ rnfolrQ oifhxHvmNyD; tcGifhta&;awG ray;bl;qdkawmhaum bmjzpfoenf;/

oifhtm;atmifjrifolwpfOD;b0a&muf&SdatmifwGef;ydkYarmif;ESifay;rnfhpGrf;tm;awG oifhudk,fxJrSm tjynfh&Sdaeonf/ oifü vdktyfaeonfrSmoifonf þavmuü xdkufwefaom wpfae&mudk&ydkifcGifh&Sdonf[laom ,HkMunfcsufESifh xdkt&mudk&atmif olrnf[laom cdkifrmonfh ဆံုးျဖတ္ခ်က္သာျဖစ္သည္။

'gawGudk wjcm;ur&Edkif/ oifhudk,fwdkifxHrSyif oifawmif;cH,l&ayrnf/

b,folulul rulul

i,fpOfwkef;u udk,fhudktm;ay;onfh ywf0ef;usifrSm BuD;jyif;&onf/ udk,fhajcaxmufay: &yfonfhtcsdefusawmhywf0ef;usifuESdyfuGyfonfhywf0ef;usifjzpfaeonf/ onfywf0ef; usifrSmatmifjrifzdkYarQmfvifhcsufawG &Sdygao;&JUvm;[k awG;awmaemufwGefYcsifp&m jzpfvmonf/

rwGefYygESifh/ oifhtwGuf arQmfvifhcsufawG? tvm;tvmawG trsm;BuD;&Sdygao;onf/ ta&;BuD;onfu oifhpdwf"gwfjzpfoSf/ olwpfyg;ajymonfh tzsufpum;udk oifrSwfom;aep&mrvdk/ ightqifh'DavmufyJ&SdrSmyg[k pdwftm;i,fum olvdkigvdktqifhtwef;rSmNidrfoufaep&mrvdk/ ywf0ef;usifrSm ajrawmifajr§mufay;rnfhol? vufwGJac:rnfholr&SdvQifvnf; ta&;rBuD;/ ta&;BuD;onfu oifhudk,foif tm;udk;EdkifzdkYjzpfonf/

udk,fhtm;udk,fudk;pdwf? rdrdudk,fudk,HkMunfpdwfrsm;xlaxmifay;EdkifvQif ,if;pdwf"gwfrsm;ESifhtwl oifhb0atmifjrifwdk;wuf vmrnfomjzpfonf/

tajctae

tajctaeray;vdkYqdkwJhpum; uRefawmfvufrcHbl;/ avmurSm atmifjrifBuD;yGm;aeolrSeforQ[m udk,fvkdcsifwJhtajctaeudk udk,fwdkifzefwD;,lwJhvlawGomjzpfw,f/

                  

                            ေဖျမင့္ - ကိုယ္ထူးကိုယ္ခၽြန္သမားမ်ားအတြက္ လက္စြဲစကားမ်ားစာအုပ္မွ.....